How often should the engine oil be changed in a Vauxhall Zafira Life?

I just bought a Vauxhall Zafira Life and I'm not sure how often I should change the engine oil. I've heard conflicting information from different people.

It is recommended to change the engine oil every 5,000 to 7,000 miles or every 6 months, whichever comes first. However, if you frequently drive in severe conditions like stop-and-go traffic or extreme temperatures, it is best to change it more frequently, about every 3,000 miles or every 3 months.

I personally change my engine oil every 5,000 miles to ensure optimum performance and longevity of my car's engine. It's always better to err on the side of caution when it comes to vehicle maintenance.

I've been driving a Vauxhall Zafira Life for years and I change my engine oil every 3 months religiously. It may seem excessive to some, but I have peace of mind knowing that my car is well-maintained and running smoothly.