How to fix a stuck seat in a Vauxhall Zafira Life?

My seat in my Vauxhall Zafira Life won't move, it seems to be stuck. How can I fix this issue and get my seat to move again?

First, check to make sure there are no objects blocking the seat track or mechanism. If there are, remove them and try moving the seat again.

If that doesn't work, try using some lubricant on the seat track and mechanism. Sometimes built up dirt and debris can cause the seat to become stuck.

If the lubricant doesn't work, you may need to have the seat track or mechanism replaced by a professional.